A fine spiral spring that gives the balance wheel a natural rhythm of its own.
Before 1675 the balance of a watch had no rhythm of its own. It swung as hard as the mainspring pushed it, so any change in the spring’s force changed the rate, and watches drifted by many minutes a day.
Christiaan Huygens’s spiral gave the balance a natural period, as a pendulum has in a clock. Accuracy improved from a quarter of an hour a day to a few minutes, and watches gained minute hands for the first time as a matter of course.
What it traded away is stability in temperature: steel springs weaken as they warm, and three centuries of work, from compensated balances to modern alloys and silicon, has gone into correcting that. Every mechanical watch still has one.